These last 2 weeks have been extremely hectic and chaotic. From getting together with family and friends to shopping and travelling – it feels like I’ve barely had a chance to breathe! And let’s not forget what comes hand in … Continue reading
Thank you all for the support over the past year! Starting HealthyEatsForAll.com has been an amazing journey so far, and I look forward to sharing more recipes with you all this year!
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One of our favorite go-to comfort foods during the winter are enchiladas with Mexican rice. They’re spicy, gooey, flavorful, and hearty – all combined in one dish! I think it’s such a hit in our house because the flavors are … Continue reading
We all know that it is strongly recommended to eat breakfast, especially with protein to help keep us satiated and to get our metabolism revved up for the day. For these reasons, having a protein-rich breakfast helps with natural weight … Continue reading
One of the best parts of eating out is that you can leisurely order a few appetizers, enjoy them and then order dinner. But a lettuce wrap (vegetarian or non-vegetarian) is one of those few appetizers that I could just … Continue reading
I have a family of sweet-tooths, so it’s not surprising that their favorite part of Thanksgiving isn’t the turkey, but rather the desserts that follow! As a family of foodies, we love this time of year, but I don’t love … Continue reading
This weekend, we happened to go to an Italian chain restaurant for a quick lunch while out for shopping. Since I had been craving minestrone soup, I ordered a bowl, but it was so rich that I wasn’t even able … Continue reading
Usually when somebody decides to eat healthier or wants to lose weight, salads are the main go-to food item. With all the best intentions we load up our plates with colorful, fresh, crunchy vegetables, but then we ruin it by drowning it in preservative-laden dressings! If you … Continue reading
Growing up in India, I remember eating a local sweet from street vendors called “Rajgira ladoos”. They were perfect little balls of sweetness and crispness; an Indian slightly less-sweeter version of the American Rice Krispies. Amaranth is known as Rajgira … Continue reading
You can ask any doctor and you will get the same advice, it’s always better to get your vitamins and minerals through fresh wholesome food rather than pills. One should eat veggies and fruits from all color food groups to … Continue reading
Healthy Eats For All 