Finally, spring is here. With it come all the brightly colored berries and brilliant green fresh spinach and avocados. All the colors of spring! But avocado in a smoothie! I know when I first mentioned it to my husband; he … Continue reading
I don’t think it can get any colder or snowier. As you may have guessed, I live in New England, and right now it’s absolutely brutal outside. Newscasters are rightfully calling it the Snowmegeddon!! Despite this, we make sure to … Continue reading
This weekend, we happened to go to an Italian chain restaurant for a quick lunch while out for shopping. Since I had been craving minestrone soup, I ordered a bowl, but it was so rich that I wasn’t even able … Continue reading
You can ask any doctor and you will get the same advice, it’s always better to get your vitamins and minerals through fresh wholesome food rather than pills. One should eat veggies and fruits from all color food groups to … Continue reading
We all know from the countless scientific studies that constantly inundate us that eating vegetarian meals all or most of the time can prove extremely beneficial for us. The benefits of making this dietary change vary all the way from … Continue reading
As soon as the weather changes and fall is here, it’s like the gears inside us also switch. It starts getting dark sooner, there is a distinct chill in the air, and most important of all……Halloween costumes start appearing in … Continue reading
Poha is a savory side dish that is very popular in India. Traditionally in India it is made with flattened rice flakes called Poha. They come dried in different thicknesses. People have Pohe at breakfast or as a snack during … Continue reading
Ground turkey kebab burgers happens to be one of the popular brown bagged lunches at my home. I make it at least once every 10 days or so! It is pretty versatile in the sense you can make a proper … Continue reading
Healthy Eats For All 