Quick Healthy Make-Ahead Breakfast Choices

One of the most popular questions that I get asked by friends, family and readers is what to have for breakfast that is quick to make and healthy. Plus some variety in breakfast is needed. Eating the same thing can … Continue reading

Veggie Frittata Cups

Eggs are a very versatile breakfast option. They can be eaten after simply being boiled, made into delicious omelets, scrambled, or even fried.  Frittatas are another interesting way to have eggs. It is one of the best ways to incorporate … Continue reading