The days one starts feeling a slight nip in the air in the early morning or evening we know it’s almost fall. I really look forward to this time of the year; it’s just so exciting for me! If it’s … Continue reading
Ever since I was a little girl, I remember the one thing I would look forward to every day was my evening snack. After coming back from school and before going out to play or doing homework, I would just … Continue reading
I am always trying to create new recipes for healthy vegetarian appetizers that still keep the bold party flavors going strong. Buffalo wings are usually a crowd favorite. So when I recently came across Tieghan’s recipe for Buffalo Quinoa bites I was … Continue reading
You can ask any doctor and you will get the same advice, it’s always better to get your vitamins and minerals through fresh wholesome food rather than pills. One should eat veggies and fruits from all color food groups to … Continue reading
One of the most popular brown bag lunches that my husband prefers to take to work is this spicy Black Bean Zesty (Chaat) Salad. No doubt, connoisseurs of Indian street food will immediately know what a “chaat” is. Chaat is … Continue reading
Healthy Eats For All 