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Baked Falafels

Posted on August 15, 2014 by Healthy Eats For All

One of the first Middle Eastern foods that I ever tried was a Falafel wrap (along with Tabbouleh and Hummus)! I was instantly hooked; I just couldn’t get enough of them. But when we moved from Ohio to Massachusetts, we … Continue reading →

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Posted in Recipe Tagged baked falafel, chickpeas, falafel, falafel wrap, Fiber, healthy, healthy vegetarian, hummus, middle eastern, protein, tabbouleh, vegan, vegetarian wrap

Spicy Hummus

Posted on April 28, 2014 by Healthy Eats For All

Hummus is a Middle Eastern dip that has become popular globally. It is now the go-to spread/dip for vegetable crudités, pita chips, pita bread, chicken/fish sandwiches, falafel and wraps. There are probably many variations available in just about any local … Continue reading →

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Posted in Recipe Tagged appetizer, chickpeas, dip, Fiber, garbanzo beans, hummus, middle eastern, protein, snack, spicy hummus, spread, vegan, vegetarian

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Our life is like a jigsaw puzzle. We have complex lives so there are a ton of pieces glued together. They could be our job, our career, our family, house, pets, friends, religion, community etc. Then there are the things we enjoy, like maybe our cars or playing any instrument or any hobby that we might have or a passion that maybe we enjoy! And so forth…..But at the base of all these there is one “foundation/board/plate” that keeps it all neatly laid out, balanced as you might say it. And that is our Health! Read the blog. Link is in the Bio!

Rainy weather has a tendency to bring out this craving of some comfort foods that one grew up with! For me, growing up in India it brings a craving of crispy bread pakoras as this was one of our favorite rainy weather comfort foods 🙂 So if you can make this without even a drop of oil or the deep frying, its brilliant! Totally guilt free comfort food.

These spicy noodles can be as elaborate as you want or as quick and simple as you have time for. These are perfect for the days when you’re exhausted after work and just want a quick meal. It is a great recipe for the students living in a dorm with limited resources and budgets. The key is to have a few staple items in your pantry, rest you can go with the flow of whatever is in your refrigerator:) #healthyrecipes #lomein #spicynoodles #healthyeatsforall #quicknoodles

Sweet corn soup is a unique Indo-Chinese fusion soup, and one of my family’s favorite soups! Every Indo-Chinese cuisine restaurant worth their salt will carry this soup on it’s menu. Growing up I remember always ordering it whenever we went out for special occasions. But nowadays, thanks to availability of ingredients year around, we can make it whenever we like.

Wishing everyone a Happy New Year! Majority of us with the start of New Year Year, make up a list of our resolutions. At the top of majority of lists is to eat healthy, eat more veggies and lose weight 🙂 Well, today I have a recipe with which you can do all that and still eat one of the most popular comfort foods. Lasagna is one of those dishes that brings to mind the ooey gooey cheese filled creaminess. My recipe here is not only a healthier, but a quicker to make version without missing the richness and taste of the dish! #veggielasagna #healthylasagna #lasagnarecipe #shortcutlasagna #meatlessmonday #healthyrecipes #healtheatsforall #lasagna Link in Bio

Today I am sharing the recipe of Savory Yogurt, a recipe that I’m sure will delight a lot of my readers 🙂 We are all familiar with the sweet yogurts available in every grocery store. But I absolutely love the savory yogurt bowl! The inspiration behind this recipe is, of course, the ubiquitous Chaat from India. So next time you’re in the mood for some yogurt, try going savory! Check out bio for recipe link #savoryyogurt #savorygreekyogurt #greekyogurt #healthysnacks #paapdichaat #dahichaat #chaat #healthyeatsforall

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appetizer breakfast buffalo sauce carrots celiac chaat chickpea flour chickpeas chobani chocolate chips comfort food dates deliciousbowl dessert dinner dip easy vegan easy vegetarian Fiber flax flax seed gluten free granola greek yogurt health coach healthy healthy breakfast healthy burger healthy dessert healthy dinner healthyeatsforall healthy lunch healthy salad healthy snack healthy soup healthy vegetarian healthy vegetarian salad high fiber high iron high protein high Vitamin A high Vitamin C hummus low calorie low calorie dessert low carb low sugar lunch madewithchobani Meatless Monday middle eastern no added sugar no butter nutrient dense nuts oats pistachio pohe protein quick breakfast quinoa Salad Savory side dish school lunch snack soup spinach super food tofu vegan vegetarian vegetarian protein vegetarian side dish vegetarian soup veggie burger

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appetizer breakfast buffalo sauce carrots celiac chaat chickpea flour chickpeas chobani chocolate chips comfort food dates deliciousbowl dessert dinner dip easy vegan easy vegetarian Fiber flax flax seed gluten free granola greek yogurt health coach healthy healthy breakfast healthy burger healthy dessert healthy dinner healthyeatsforall healthy lunch healthy salad healthy snack healthy soup healthy vegetarian healthy vegetarian salad high fiber high iron high protein high Vitamin A high Vitamin C hummus low calorie low calorie dessert low carb low sugar lunch madewithchobani Meatless Monday middle eastern no added sugar no butter nutrient dense nuts oats pistachio pohe protein quick breakfast quinoa Salad Savory side dish school lunch snack soup spinach super food tofu vegan vegetarian vegetarian protein vegetarian side dish vegetarian soup veggie burger

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