Tag Archives: high calcium

Spicy Hunan Tofu  

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We usually don’t think twice before going out for Chinese food or ordering takeout. The common misconception is that it is a bit tedious to cook it at home as there are a number of ingredients involved. But once you … Continue reading →

Avocado Berry Smoothie

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Finally, spring is here. With it come all the brightly colored berries and brilliant green fresh spinach and avocados. All the colors of spring! But avocado in a smoothie! I know when I first mentioned it to my husband; he … Continue reading →