Beetroot and Carrot Super-Drink

These last 2 weeks have been extremely hectic and chaotic. From getting together with family and friends to shopping and travelling – it feels like I’ve barely had a chance to breathe! And let’s not forget what comes hand in … Continue reading

Mixed Berry-Banana Protein Smoothie

Usually, for breakfast, I like to have either oatmeal with fruit, or eggs with toast and fruit. But on the days when I’m in a rush or want something cool and refreshing, then I have this protein smoothie. It keeps … Continue reading