Ingredients:
Organic dry popcorn kernels: 1/4 cup (makes about 6 cups popped)
Grape seed oil/Canola oil: 1 ½ T
Brown paper bag/Air popcorn popper
1st Seasonings combination for Spicy Popcorn:
Salt: ½ t
Red chilies: 1/8 t
Directions:
- Pour the corn kernels in the paper bag, fold the top a couple of times and put a small piece of cello tape to seal it.
- Lie the bag down in the microwave and press the cook popcorn button.
- The other method to do this using an air popcorn popper.
- Mix the dry seasonings in a small bowl.
- Once the popcorn’s stop popping, pour them in a large bowl.
- Drizzle half the oil and sprinkle half the seasonings over the popcorn. Mix well. Do taste test.
- Then drizzle the rest of the oil and sprinkle the rest of the seasonings. Enjoy!
Nutritional Content:
Total Servings: 6 cups
Per serving (1 cup): 58 calories, Fat 3.8, Carbs 6.7 g, Fiber 1.7 g
Here are a few more combinations that you can try. Only the dry seasonings change. Follow the same basic procedure. First drizzle half the oil & half the seasonings on popped popcorn. Mix well, taste test and add rest of the oil & seasonings. Mix & enjoy!
2nd Seasonings combination for Italian Flavor Popcorn:
Salt: ½ t
Red chilies: 1/8 t
Garlic powder: ¼ t
Parmesan cheese (finely grated): ½ t
Oregano (dried): ¼ t
Nutritional Content:
Total Servings: 6 cups
Per serving (1 cup): 58 calories, Fat 3.9, Carbs 6.7g, Fiber 1.7 g
3rd Seasonings combination for Kettle Corn:
Powdered Sugar: 1 ¼ t
Salt: 1/8 t
Nutritional Content:
Total Servings: 6 cups
Per serving (1 cup): 60 calories, Fat 3.8, Carbs 7.2g, Fiber 1.7 g, Sugar .5g
4th Seasonings combination for Cinnamon Sugar Popcorn:
Powdered Sugar: 1 ¼ t
Cinnamon: ¼ t
Nutritional Content:
Total Servings: 6 cups
Per serving (1 cup): 61 calories, Fat 3.8, Carbs 7.6 g, Fiber 1.7 g, Sugar .9 g
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