Sometimes I just get these cravings for a cold, crunchy, refreshing bowl of cereal! Apart from being one of my easiest go-to breakfast foods, it’s perfect for an after-dinner snack or a comforting pick-me-up in the late afternoon. My personal … Continue reading
Whenever I go to a farmers market, artisan granola is one of my favorite things to buy. It’s one of those multi-faceted snacks that you can easily use for a snack, a dessert, a topping for Greek yogurt/ice cream, or … Continue reading
This year winter has very slowly crept in but it now it’s definitely in full form. In fact, it’s so cold here that it’s painful when the air first hits your face! As a result, we are in full comfort food mode, with warm soups on … Continue reading
These last 2 weeks have been extremely hectic and chaotic. From getting together with family and friends to shopping and travelling – it feels like I’ve barely had a chance to breathe! And let’s not forget what comes hand in … Continue reading
This weekend, we happened to go to an Italian chain restaurant for a quick lunch while out for shopping. Since I had been craving minestrone soup, I ordered a bowl, but it was so rich that I wasn’t even able … Continue reading
Growing up in India, I remember eating a local sweet from street vendors called “Rajgira ladoos”. They were perfect little balls of sweetness and crispness; an Indian slightly less-sweeter version of the American Rice Krispies. Amaranth is known as Rajgira … Continue reading
You can ask any doctor and you will get the same advice, it’s always better to get your vitamins and minerals through fresh wholesome food rather than pills. One should eat veggies and fruits from all color food groups to … Continue reading
We all know from the countless scientific studies that constantly inundate us that eating vegetarian meals all or most of the time can prove extremely beneficial for us. The benefits of making this dietary change vary all the way from … Continue reading
As soon as the weather changes and fall is here, it’s like the gears inside us also switch. It starts getting dark sooner, there is a distinct chill in the air, and most important of all……Halloween costumes start appearing in … Continue reading
I’m always looking for ways to sneak vegetables into meals, and making this Cauliflower Broccoli Quinoa burger is a fantastic way to accomplish that. It totally transforms these veggies into these wonderful, flavorful, juicy burgers – or Tikkis (Indian street … Continue reading
Healthy Eats For All 