Flax – The Wonder Seed

Something that I’ve been using quite frequently in my recipes that is becoming increasingly popular is flax seed. When I first discovered it, I was amazed to find that it was not only simple to add to multiple recipes, but that it also had a myriad of nutritional benefits much beyond what I had initially expected. However, before sharing some of my favorite recipes, I’d like to briefly explain why people are beginning to call flax seed the ‘wonder seed.’  Continue reading