A new beginning…

These days everywhere we turn we are inundated with articles or information about diets, weight loss programs, how to get healthier etc. We all have tons of resources on the kinds of foods to eat, the types of fluids we … Continue reading

About Me

Hello, I’m Manpreet. I grew up in New Delhi, India. Since my dad had some health issues, my mother would always try to cook healthy food. Even in the 70’s and 80’s, she used oil rather than butter, something that was unheard of back then! Still, we had special go-to places for quite a few of our favorite dishes since my dad was a total foodie :). I owe my passion in food and in health to both my parents.  Continue reading