Pasta Fagioli Soup with Barley

This year winter has very slowly crept in but it now it’s definitely in full form. In fact, it’s so cold here that it’s painful when the air first hits your face! As a result, we are in full comfort food mode, with warm soups on … Continue reading

Beetroot and Carrot Super-Drink

These last 2 weeks have been extremely hectic and chaotic. From getting together with family and friends to shopping and travelling – it feels like I’ve barely had a chance to breathe! And let’s not forget what comes hand in … Continue reading

Bean Burrito Enchiladas with Mexican Rice

One of our favorite go-to comfort foods during the winter are enchiladas with Mexican rice. They’re spicy, gooey, flavorful, and hearty – all combined in one dish! I think it’s such a hit in our house because the flavors are … Continue reading

Minestrone Soup

This weekend, we happened to go to an Italian chain restaurant for a quick lunch while out for shopping. Since I had been craving minestrone soup, I ordered a bowl, but it was so rich that I wasn’t even able … Continue reading

Barley Veggie Rainbow Salad

You can ask any doctor and you will get the same advice, it’s always better to get your vitamins and minerals through fresh wholesome food rather than pills. One should eat veggies and fruits from all color food groups to … Continue reading

Meatless Monday: Black Beans and veggies soup

As soon as the weather changes and fall is here, it’s like the gears inside us also switch. It starts getting dark sooner, there is a distinct chill in the air, and most important of all……Halloween costumes start appearing in … Continue reading