Quinoa and Cauliflower Buffalo Bites

Quinoa and Cauliflower Buffalo Bites-5a

I am always trying to create new recipes for healthy vegetarian appetizers that still keep the bold party flavors going strong. Buffalo wings are usually a crowd favorite. So when I recently came across Tieghan’s recipe for Buffalo Quinoa bites I was … Continue reading

Avocado Berry Smoothie

Avocado Berry Smoothie-5a

Finally, spring is here. With it come all the brightly colored berries and brilliant green fresh spinach and avocados. All the colors of spring! But avocado in a smoothie! I know when I first mentioned it to my husband; he … Continue reading

Restaurant Style Salsa and Guacamole

Restaurant Style Salsa and Guacamole-8a

Salsa and Guacamole have become one of those ubiquitous condiments all around the world that can really uplift a meal or snack if made fresh with good quality ingredients. It can be the difference between a blah meal and something … Continue reading

Pasta with Roasted Vegetables

Pasta with Roasted Vegetables-4a

Some days you just want to cook something that is simple, quick, nutritious and delicious. Something that everybody in the house will eat without complaining! Apart from my usual repertoire of traditional Indian dishes, this pasta dish totally fits the … Continue reading

Homemade Honey Bunches of Oats cereal

Homemade Honey Bunches of Oats cereal-17a

Sometimes I just get these cravings for a cold, crunchy, refreshing bowl of cereal! Apart from being one of my easiest go-to breakfast foods, it’s perfect for an after-dinner snack or a comforting pick-me-up in the late afternoon. My personal … Continue reading

Oatmeal Pecan Raisin Cookies

Oatmeal Pecan Raisin Cookies-16a

Nothing says home like the aroma of freshly-baked, chunky oatmeal pecan raisin cookies.  The cinnamon flavor perfectly balances the sweetness of the plump raisins, the softness is punctuated by the occasional crunch of pecans, and the cookie is perfected by … Continue reading

Chicken Noodle Soup

Chicken Noodle Soup-18a

New England has had it rough this winter. First came the record-breaking amounts of snow, and now this intense, bone-chilling cold. The cold can insidiously get right down to your core if you stand outside for even five minutes! It’s … Continue reading

Strawberry Oatmeal Yogurt Muffins

Strawberry Oatmeal Yogurt Muffins-16a

For quite some time now, our family has been on a path to have a wholesome diet, eat more organic foods, and lower the amount of sugar and white flour that we eat. As you can imagine, this can be … Continue reading

Mozzarella Pesto Panini Sandwich

Mozzarella Pesto Panini Sandwich-9a

I don’t think it can get any colder or snowier. As you may have guessed, I live in New England, and right now it’s absolutely brutal outside. Newscasters are rightfully calling it the Snowmegeddon!! Despite this, we make sure to … Continue reading

Super Bowl Menu of Healthy Recipes!

Super Bowl Sunday is this weekend! And while I readily admit that I may not be the most die-hard football fan, I still love the excitement, the commercials, the half-time show (anyone excited for Katy Perry?!), and most of all, the food! I feel like food is the glue of any sporting event – you might be divided over the teams, but everything can be reconciled with some tasty game-time classics: finger foods, dips, desserts, and snacks! It might seem tough to enjoy the day without tipping the scale, so I’ve compiled a list of recipes that I’ve already posted that would be perfect to serve and eat without feeling too guilty! The best part is that most of these are healthy takes on classic dishes, like Buffalo wings and brownies, so you won’t have to change the menu too much! Check out the list below for a list of appetizers, dips, entrees, and desserts, all linked to detailed recipes with steps and ingredients. I hope you find something that you like and give it a try! Let me know in the comments :)

Appetizers: —

1. Baked Buffalo Chicken Wings

Baked Buffalo Chicken Wing-5


2. Chinese Style Lettuce Wraps

Lettuce Wraps-13

3. Veggies with homemade dip

Homemade Salad Dressings PartI-5

4. Crispy Baked Cajun Fries

Baked Cajun Potato Fries-4


5. Pita with Spicy Hummus

Spicy Hummus-10


Entrees: —

1. Ground Turkey Kebab Burgers

Burgers in plate4


2. Tofu, Quinoa and Beans Chili

Veg Chili-4

Desserts: —

1. Chocolate Walnut Mousse Pies

Chocolate Walnut Mousse Pies-8

2. Protein Chocolate Chip Brownies

Protein Brownie-13

3. Dates and Nuts Energy Bites

Dates and Nuts energy bites-11

4. Oat Flour Chocolate Chip Cookies

Oat Flour Chocolate Chip cookies-12

Have fun and enjoy!